News & Research

Keeping up-to-date with all the latest news and research on health, well-being and

mental fortitude

Aug 19, 20201 min read

The year of separation anxiety: How back to school is harder than ever in 2020

This article is really interesting and although based in the US, it's message correlates to those in Australia (depending on which state...

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Aug 2, 20201 min read

Coronavirus anxiety in kids leads to big surge in interest in mindfulness app

"Making sense of the pandemic is challenging for everyone, but for children, it's especially hard." S.Mantesso (ABC News) `This is a...

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